Pilates With Cardio Intermissions

Pilates With Cardio Intermissions Lower Body Strength, Stability, and Cardio

40 Min • Core, Lower Body
  • Training Type: Cardiovascular, Pilates
  • Equipment: Mat
  • Membership Plus

Overview

This routine is a combination of Pilates and cardio. At 40-minutes long with no repeated exercises, you'll break a sweat and have some fun with this lower-body-focused routine.

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