Physioball Pilates with Teaser Finisher
34 Min
•
Core, Lower Body
- Training Type: Low Impact, Pilates
- Equipment: Mat, Physio-Ball
- Membership Plus
Overview
Kick things up a notch with Pilates on a physioball. Challenge your core stability and lower body strength in a fun routine that can be paired with another workout or done on its own!
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