Physioball Pilates with Teaser Finisher

Physioball Pilates with Teaser Finisher

34 Min • Core, Lower Body
  • Training Type: Low Impact, Pilates
  • Equipment: Mat, Physio-Ball
  • Membership Plus


Kick things up a notch with Pilates on a physioball. Challenge your core stability and lower body strength in a fun routine that can be paired with another workout or done on its own!

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