No Jumping Remove-One Style Cardio Circuit

No Jumping Remove-One Style Cardio Circuit Bodyweight Challenge for Stamina and Mental Grit

40 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

Low impact doesn’t mean low intensity! Push the pace and increase your range of motion in this no-hop, high-repetition challenge of physical stamina and mental grit.

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