No-Impact Wellness Routine for Sciatic-Like Pain

No-Impact Wellness Routine for Sciatic-Like Pain

23 Min • Lower Body
  • Training Type: Low Impact, Stretching/Flexibility, Mobility
  • Equipment: Exercise Band, Mat
  • Membership Plus

Overview

Kayla profile picture
Kayla

This no-impact, DPT-led stretching routine is designed to alleviate low-back discomfort, sciatica, or sciatic-like pain.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content