Power Yoga for the Quads, Glutes, and Hips

Power Yoga for the Quads, Glutes, and Hips Build Strength and Increase Joint Mobility

29 Min • Lower Body • Challenging
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block

Details

Challenge your lower body strength and mobility with this power yoga flow, an empowering practice that's great for beginning to intermediate practitioners!

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