Lower Body and Core HIIT with Burpee Finisher

Lower Body and Core HIIT with Burpee Finisher

26 Min • Core, Lower Body
  • Training Type: HIIT
  • Equipment: Exercise Band, Mat
  • Membership Plus

Overview

Intense lower body and core HIIT that’s designed to fully test your physical and mental strength! And don’t worry - we’ll save the best for last.

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