Low-Impact Kickboxing-Inspired Cardio Toning

Low-Impact Kickboxing-Inspired Cardio Toning Optional Light Weights with a Core Finisher

48 Min • Total Body
  • Training Type: Cardiovascular, Low Impact, Toning, Kickboxing
  • Equipment: Dumbbell, Mat, No Equipment
  • Membership Plus

Overview

Get ready to feel fit, powerful, and sweaty in this low-impact kickboxing-inspired cardio toning routine that includes a core finisher. Grab optional light hand weights for added toning and a deeper burn!

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