Low-Impact Cardio for Days When You Don’t Wanna

Low-Impact Cardio for Days When You Don’t Wanna You Pick: 20 or 30-Minute Workout

31 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: No Equipment
  • Membership Plus

Overview

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Kayla

This Level 2 session is perfect for recovery, low-energy days, or a mindful movement break. No equipment needed — just space, music, and a positive mindset!

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