Low Impact Active Recovery Walking Workout

Low Impact Active Recovery Walking Workout Fun Mental and Physical Reset

26 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

Tasha profile picture
Tasha

Get your steps in during this bodyweight, low impact active recovery workout designed to restore the mind and body with exercises that mimic the energy demands of walking.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

See More Pass Options

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

Join FB Plus
Learn More About FB Plus

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content