Kickboxing Warm-Up

Kickboxing Warm-Up 5-Minutes of Total Body Boxing Moves

6 Min • Total Body
  • Training Type: Warm Up/Cool Down
  • Equipment: No Equipment
  • Membership Plus

Overview

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Daniel

Looking for a warm-up that is a bit more focused on cardio kickboxing? Or just a new way to warm up? This 5-minute warm-up won't disappoint.

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