Kickboxing and Lower Body Strength Part II

Kickboxing and Lower Body Strength Part II High Impact Cardio & Low Impact Strength

43 Min • Lower Body, Total Body
  • Training Type: Strength Training, Kickboxing
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Tasha

Put some power behind your punches and kicks and pick up your challenging weights for this well-rounded cardio kickboxing and lower body strength routine. Wobble legs aren’t guaranteed but are definitely possible.

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