- Duration: 38 Minutes
- Calorie Burn: 122-223
- Difficulty: 3/5
- Equipment: Kettlebell
- Training Type: HIIT, Kettlebell, Strength Training
- Body Focus: Core, Lower Body
Kettlebell Swing Boot Camp + Guided Kettlebell Swing Tutorial
This workout will help you master your kettlebell swing and get a short, efficient HIIT workout all in one place.
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