Day 3: HIIT Cardio & Core Workout - No Equipment HIIT & Abs (High & Low Impact Mods)

Day 3: HIIT Cardio & Core Workout - No Equipment HIIT & Abs (High & Low Impact Mods)

50 Min • Core, Lower Body
  • Training Type: Cardiovascular, HIIT, Low Impact, Toning
  • Equipment: No Equipment
  • Membership Plus

Overview

A fun combination of HIIT cardio and core to burn fat and tone up, with high and low impact modifications provided.

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