High and Low-Impact Total Body HIIT Cardio

High and Low-Impact Total Body HIIT Cardio Fun Bodyweight Supersets

34 Min • Total Body
  • Training Type: Cardiovascular, HIIT, Low Impact, Plyometric, Toning
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Erica

This fun, total body, HIIT cardio workout has both low and high-impact options presented in a superset format using just your bodyweight.

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