Gentle Yoga for Winding Down All-Levels Vinyasa With Guided Meditation
28 Min
•
Total Body
- Training Type: Yoga
- Equipment: Mat
- Membership Plus
Overview
Find relaxation and release with this grounding, gentle vinyasa yoga flow! While we will explore a flow of opening and lengthening movements for the first part of the practice, this video ends with a guided meditation to help you relax.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
FB Plus
Get access to all exclusive content and features
starting
as low as $6.67 per month.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content