Full Body Strength with Cardio Finisher

Full Body Strength with Cardio Finisher Complete Muscle Sculpt with High-Intensity Finale

38 Min • Total Body
  • Training Type: Strength Training, Cardiovascular, HIIT
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Patrice

Boost your strength, and overall fitness with this full-body workout designed to challenge every major muscle group. Combining strength moves with an energizing cardio finisher, we'll build muscle and elevate your heart rate!

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