Full Body Barre-Inspired Strength Supersets to Burn and Sculpt
40 Min
•
Total Body
- Training Type: Barre, Cardiovascular, Low Impact, Strength Training, Toning, Balance/Agility
- Equipment: Dumbbell, Mat, No Equipment
- Membership Plus
Overview
Test your strength, balance, and muscle endurance in this full-body, barre-inspired strength workout. Using light weights and a superset format, you'll feel both challenged and refreshed by the end!
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