Express Total Body Strength Circuits

Express Total Body Strength Circuits With AMRAP Finisher

21 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Target the lower body, upper body, and core in each circuit of this under 30-minute strength workout with a quick AMRAP (as many rounds as possible) finisher.

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