Express Total Body Split Strength Circuits

Express Total Body Split Strength Circuits Build Strength in Under 30 Minutes

21 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Tasha

Work the entire body in this quick under-30-minute split body strength routine. We start with the lower body, move on to the upper body, and finish with the core!

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