Express Bored Easily Glutes Strengthen and Tone
22 Min
•
Lower Body
- Training Type: Low Impact, Strength Training, Toning
- Equipment: Dumbbell, Exercise Band, Mat, No Equipment
- Membership Plus
Overview
Lift and tone your glutes with this express bored easily workout utilizing an exercise band and one heavy dumbbell. Strengthening your glutes will also help to avoid lower back, hip, knee, and ankle aches and pains!
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