Express Barre Arms with Light Cardio Bored Easily Giant Sets using Very Light Weights
17 Min
•
Upper Body, Total Body
- Training Type: Barre, Cardiovascular, Low Impact, Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Improve your muscle endurance and feel a special kind of burn in this express, barre arms workout! It will also have a light cardio effect and includes a bored easily giant sets format with the optional use of very light weights.
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