Energizing Total Body 21-Minute HIIT

Energizing Total Body 21-Minute HIIT

35 Min • Total Body
  • Training Type: Cardiovascular, HIIT, Toning
  • Equipment: Mat


Get ready for Amanda's first cardio HIIT routine! This 30-minute workout is rated a 4/5 difficulty — but don't let that intimidate you. You can modify each exercise to match your level of fitness.

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