Double Resistance Legs and Glutes

Double Resistance Legs and Glutes All Standing with Dumbbells and Resistance Loop

44 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Dumbbell, Exercise Band
  • Membership Plus

Overview

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Erica

Build muscle, strengthen, and tone your lower body in this double resistance workout for the legs and glutes that uses both dumbbells and a resistance loop.

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