Day 5: Descending Strength Workout with Pilates and HIIT

Day 5: Descending Strength Workout with Pilates and HIIT

42 Min • Lower Body
  • Training Type: HIIT, Pilates, Strength Training
  • Equipment: Dumbbell, No Equipment

Details

A dynamic strength workout with descending repetitions, HIIT cardio, Pilates & more!

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