Day 3: Total Body HIIT Circuit

Day 3: Total Body HIIT Circuit Fiery Descending Ladder

21 Min • Total Body
  • Training Type: HIIT
  • Equipment: Dumbbell, Mat, No Equipment
  • Membership Plus

Overview

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Nicole

With less than 12-minutes for our main HIIT portion, this workout challenges you to push your limits for short bursts with low and moderate impact exercises. Get ready for a quick but powerful cardio workout!

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