Day 2: Straightforward Upper Body Strength Circuits

Day 2: Straightforward Upper Body Strength Circuits Unilateral Exercises with Burnout Rounds

30 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

This “strictly strength” upper body workout includes unilateral exercises, making it a great opportunity to test out heavier weight options or make an easily accessible return to lifting!

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