Day 17: Core + Low Impact Cardio Circuits

Day 17: Core + Low Impact Cardio Circuits

31 Min • Total Body
  • Training Type: Cardiovascular, Low Impact, Strength Training
  • Equipment: No Equipment
  • Membership Plus

Overview

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Tasha

Treat this low impact cardio and standing core bodyweight-only workout as an active recovery session between more intense training efforts. Break a little sweat, challenge your balance, and enjoy that “warm hug” restorative feeling!

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