Core Balance and Strength Circuits with Three Round Match or Beat Cardio HIIT

Core Balance and Strength Circuits with Three Round Match or Beat Cardio HIIT

45 Min • Core
  • Training Type: HIIT, Strength Training
  • Equipment: Mat
  • Membership Plus

Overview

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Tasha

Experience the best of both worlds with core strength and cardio HIIT circuits designed to test your balance, stamina, and competitive nature.

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