Cardio on the Minute Strength Circuits with Push-ups Match or Beat Finisher
25 Min
•
Total Body
- Training Type: Cardiovascular, Plyometric, Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Short on time but high on energy? In this under 30-minute workout, you will cap each minute of your strength circuits with a cardio exercise. Match or beat your rep count with the three-round push-ups finisher at the end.
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