Cardio and Pilates-Style Core and Booty Fiery Low-Impact Routine Targeting Smaller Muscles
37 Min
•
Core, Lower Body, Total Body
- Training Type: Balance/Agility, Cardiovascular, Low Impact, Pilates, Toning
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Work on your balance and muscle tone in this sweaty, full-body cardio and pilates-style workout targeting the core and booty.
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