Cardio and Core Supersets

Cardio and Core Supersets Sweaty Sculpted Abs Routine

35 Min • Core, Total Body
  • Training Type: Balance/Agility, Cardiovascular, HIIT, Strength Training, Toning
  • Equipment: Bench, Mat
  • Membership Plus

Overview

Increase your endurance and sculpt your abs during this cardio and core supersets workout! It is recommended to use a bench but can be completed with just the floor.

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