Brutal AMRAP Bodyweight Cardio Circuits Increase Cardiovascular Capacity and Muscular Endurance
28 Min
•
Total Body
- Training Type: Cardiovascular, Plyometric
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Increase your cardiovascular capacity and muscular endurance with this AMRAP bodyweight cardio circuits workout. Although it's brutal, there are modifications shared!
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