Bored Easily Upper Body Strength

Bored Easily Upper Body Strength Weighted and Bodyweight Circuits

46 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Bump up your weight selections in this no-repeats style upper body strength routine as you alternate between weighted and bodyweight push/pull circuits for a comprehensive arm workout.

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