Bored Easily Ultimate Leg Day All Standing Strength, Weighted Power, and Static Holds
50 Min
•
Lower Body
- Training Type: Balance/Agility, Cardiovascular, HIIT, Plyometric, Strength Training
- Equipment: Dumbbell
- Membership Plus
Overview
This 'ultimate' leg day workout will challenge your lower body with multiple training types — strength, power, cardio, and isometrics! The format is bored easily and takes place all on your feet.
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