Bored Easily Lower Body Strength Circuits

Bored Easily Lower Body Strength Circuits Quick Dumbbell Standalone or Add-On Routine

17 Min • Lower Body
  • Training Type: Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Tasha

Choose heavy or moderate weights to determine the intensity of this short, straightforward leg day routine with double-weight and unilaterally loaded exercises.

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