Bored Easily Kickboxing Cardio Burst All Standing Add-On or Standalone Workout
24 Min
•
Total Body
- Training Type: Balance/Agility, Cardiovascular, HIIT, Plyometric, Toning, Kickboxing
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Hone in on your power, agility, and cardiovascular capacity in this bored easily kickboxing cardio burst! This workout is all standing and can be completed as an add-on or as a standalone with low-impact modifications.
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