Bored Easily Core Circuits

Bored Easily Core Circuits Quick Standalone or Add-on Workout

23 Min • Core
  • Training Type: Strength Training
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Tasha

This under 30-minute core-focused routine includes three 5-exercise circuits with moves that progress in difficulty from start to finish. There are no repeat exercises which means hollow hold only occurs once.

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