Bodyweight HIIT Circuits

Bodyweight HIIT Circuits Total Body Cardio with Descending Intervals – Part II

36 Min • Total Body
  • Training Type: HIIT
  • Equipment: Mat
  • Membership Plus


Outperform yourself during each subsequent round of this total body HIIT routine with decreasing work intervals. All you need is your body! And a towel to clean up your sweat.

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