Bodyweight Cardio Interval Kickboxing – Part II

Bodyweight Cardio Interval Kickboxing – Part II

36 Min • Total Body
  • Training Type: Cardiovascular, Kickboxing
  • Equipment: No Equipment


Punch and kick your way through a great total body, no equipment cardio workout! You’ll tackle a short kickboxing combo and a kickboxing-inspired strength and cardio exercise in each circuit.

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