Bodyweight Cardio for Stress Relief Bored Easily Routine with Mobility Intermissions
35 Min
•
Total Body
- Training Type: Cardiovascular, Mobility
- Equipment: Mat, No Equipment
- Membership Plus
Overview
Take care of your mind and body with this moderate-intensity, bodyweight cardio workout. We weave in intentional mobility and mindfulness so you'll leave this workout feeling better than when you started!
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