Bodyweight Ascending Ladder of Doom Workout
26 Min
•
Total Body
- Training Type: HIIT
- Equipment: Mat
- Membership Plus
Overview
No equipment? No problem; here’s an efficient workout in under 30 minutes that is perfect for lunch breaks, traveling, or busy schedules. Earn a workout complete with this ascending HIIT ladder!
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
FB Plus
Get access to all exclusive content and features
starting
as low as $6.67 per month.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content