Bodyweight and Weighted HIIT Part II

Bodyweight and Weighted HIIT Part II Low, Moderate & High Impact Circuits

23 Min • Total Body
  • Training Type: HIIT
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

Weighted and bodyweight HIIT exercises combine to give you a heart-pumping total body routine guaranteed to leave you sweaty and feeling accomplished!

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