Beginner Power Yoga

Beginner Power Yoga Posture Tutorial and Technique

49 Min • Total Body
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block
  • Membership Plus

Overview

Ever wondered if your Downward Dog is "right?" Let's break down foundational postures and learn proper technique and alignment, all while working up a slight sweat in this beginner-friendly power flow!

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