Barre-Style Core and Lower Body Strength

Barre-Style Core and Lower Body Strength Quick Bodyweight Add-on Routine

17 Min • Core, Lower Body
  • Training Type: Barre, Low Impact, Pilates, Strength Training
  • Equipment: Mat, Other
  • Membership Plus


A feel-good, fun, and quick barre-style core and lower body strength routine requiring minimal equipment. Use as an add-on or standalone workout!

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