Ballet-Inspired Total Body Sculpting with Resistance Bands

Workout Details

  • Duration: 43 Minutes
  • Calorie Burn: 142-237
  • Difficulty: 4/5
  • Equipment: Exercise Band, Mat, Other
  • Training Type: Barre
  • Body Focus: Core, Total Body

Ballet-Inspired Total Body Sculpting with Resistance Bands

Join us at the barre for another round of total body sculpting, ballet style! We included a little bit of everything (HIIT, strength training, resistance bands, and core work) to tone, sculpt, and strengthen your whole body.

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