- Duration: 43 Minutes
- Calorie Burn: 142-237
- Difficulty: 4/5
- Equipment: Exercise Band, Mat, Other
- Training Type: Barre
- Body Focus: Core, Total Body
Ballet-Inspired Total Body Sculpting with Resistance Bands
Join us at the barre for another round of total body sculpting, ballet style! We included a little bit of everything (HIIT, strength training, resistance bands, and core work) to tone, sculpt, and strengthen your whole body.
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