6-Exercise Total Body Strength EMOM Circuit
43 Min
•
Total Body
- Training Type: Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
EMOMs aren't just for pushing your pace in intense cardio workouts, they're also a great way for you to challenge your weights! Pick up your heavy weights in this straightforward 4-round, 6-exercise total body strength workout!
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