44 Minute Upper Body Strength with Kettlebell Burnouts

Workout Details

  • Duration: 44 Minutes
  • Calorie Burn: 234-402
  • Difficulty: 4/5
  • Equipment: Bench, Dumbbell, Kettlebell
  • Training Type: Low Impact, Strength Training
  • Body Focus: Upper Body

44 Minute Upper Body Strength with Kettlebell Burnouts

If you like strength training, this upper body workout with kettlebell burnouts is a great way to challenge yourself and make sure you are getting a great workout.

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