- Duration: 44 Minutes
- Calorie Burn: 234-402
- Difficulty: 4/5
- Equipment: Bench, Dumbbell, Kettlebell
- Training Type: Low Impact, Strength Training
- Body Focus: Upper Body
44 Minute Upper Body Strength with Kettlebell Burnouts
If you like strength training, this upper body workout with kettlebell burnouts is a great way to challenge yourself and make sure you are getting a great workout.
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