42 Minute Upper Body Strength with Alternating Repetitions and Cardio Intervals

42 Minute Upper Body Strength with Alternating Repetitions and Cardio Intervals

42 Min • Upper Body
  • Training Type: Cardiovascular, Strength Training, Toning
  • Equipment: Dumbbell

Details

Challenge your muscles, lungs, and coordination with this fun but intense upper body strength and cardio workout.

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