365 Celebration Workout with Mobility, Core, and Burpee EMOM

365 Celebration Workout with Mobility, Core, and Burpee EMOM

27 Min • Core, Lower Body, Total Body
  • Training Type: HIIT, Plyometric, Mobility
  • Equipment: Mat

Details

Follow along as Kayla takes you through three circuits to improve your strength and physical wellbeing.

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