30 Day Challenge: Day 1 - Lower Body Strength Training with HIIT Cardio Burst Lower Body Supersets with a Pinch of HIIT
37 Min
•
Lower Body
- Training Type: HIIT, Strength Training
- Equipment: Dumbbell
- Membership Plus
Overview
Kick off Fitness Blender's 30 Day Challenge with this fun, sweaty, lower body and HIIT Cardio workout. No equipment necessary.
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